In recent years, gut health has become a major focus for many individuals looking to improve their overall wellness. With the growing awareness of the gut's vital role in digestion, immunity, and even mental health, gut health supplements in the UK are gaining significant popularity. These supplements aim to support and enhance gut function, promot

Gut health is the cornerstone of overall well-being, influencing everything from digestion to immune function and mental health. In recent years, probiotics and prebiotics have gained immense popularity for their role in promoting a healthy gut microbiome. While both are vital for digestive health, they serve distinct yet complementary functions. I